This information and other information on this site is intended for general reference purposes only and is not intended to address specific medical conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to participating in any exercise program or activity, you should seek the advice of your physician or other qualified health professional. No health information on this site should be used to diagnose, treat, cure or prevent any medical condition. These statements have not been evaluated by the Food and Drug Administration. Products advertised on this site are not intended to diagnose, treat, cure, or prevent any disease. 
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Services
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(972)  849 - 1004
Explore the Programs and Prices


1-on-1 Personal Training
I develop a custom fitness program for your specific situation and personally coach you through each exercise. We will meet at regular, reoccurring times each week to hold you accountable to a regular exercise routine. Nutrition coaching included if necessary.
    1-on-1 Pricing
    10 1-Hour Sessions $550 (Circuit 31 Members)
    10 1-Hour Sessions $750 (Non Circuit 31 Members)


Group Circuit Workouts
I run classes at Circuit 31 Fitness in west Allen. There are 10 exercise stations, and each station is about 3 minutes. There are no appointments and no class times. You simply show up and start at the first station.
    Group Circuit Pricing
    There are multiple membership options for Circuit 31 Fitness. Contact Circuit 31 Fitness at www.Circuit31.com for a detailed pricing information.


Consultation
    We sit down and discuss your entire situation. We'll review your goals, exercise history, injuries, preference, nutrition....everything. Also a chance for me to answer your questions. We'll then discuss my vision for your routine going forward. 
    Consultation Pricing
    A 1-Hour consult is $50