This information and other information on this site is intended for general reference purposes only and is not intended to address specific medical conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to participating in any exercise program or activity, you should seek the advice of your physician or other qualified health professional. No health information on this site should be used to diagnose, treat, cure or prevent any medical condition. These statements have not been evaluated by the Food and Drug Administration. Products advertised on this site are not intended to diagnose, treat, cure, or prevent any disease.
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Services & Prices
LoseInchesAllen@gmail.com
Lose inches
Lose inches
We are located inside the Don Rodenbaugh Natatorium (214) 509 - 4770
You exercise with a trainer to achieve your specific goals. Whether you want to lose weight, gain strength, improve balance, tone up or just be active, your trainer can help. Learn More
(972) 849 - 1004
You exercise with a trainer in a small-group setting. Keeping the groups small means you get lots of attention, feedback, and exercises are adjusted to your ability level. Learn more
You and a friend exercise together with a trainer. Working out with a partner offers twice the accountability and support. It also allows you to split the costs of a trainer.
49+
25+
140+
$
$
$
per session
per session per person
per month
